.png)
CLASSES
FIRST CLASS IS FREE! Book a class and apply promo code FREE24
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a form of grappling that evolved from Japanese Jiu-Jitsu and was honed in Brazil through full contact encounters, giving rise to the style we know today. It's renowned for its ground techniques, where practitioners learn how to throw, pin, control and submit an opponent without striking them.
Tuesdays & Thursdays 18:30 - 20:00
No-Gi
No-Gi Jiu-Jitsu, also known as submission wrestling, is a variant of Brazilian Jiu-Jitsu (BJJ) where practitioners do not wear a traditional Gi or Kimono. This makes it more applicable to MMA and self defence situations where there is no clothing to grab onto. Techniques in No-Gi Jiu-Jitsu are generally faster paced and more dynamic than the Gi focusing more on control, transitions and submissions.
Mondays 18:30 - 20:00
Open Mat
Our weekly Open Mat sessions at Union Jiu-Jitsu offers a unique opportunity for practitioners of all levels to hone their skills, spar or simply engage in independent training. This informal gathering provides a relaxed atmosphere where individuals are free to practice specific techniques, experiment with new strategies, or engage in friendly sparring sessions.
Saturdays 13:00 - 14:30